melina coaching

As we begin to venture back out there, re-establish and find new norms, now is a perfect time to invest in your emotional health and well-being. You don't have to be in crisis to seek the support that you deserve.  Melina Coaching is one-to-one coaching sessions, accessible from remote online platforms  and aimed at anyone who wants to make some form of  positive change in their life. No matter how big or small.

If you are feeling a bit lost, unstable, unsure and would benefit from some additional support and similarly if you have dreams and ideas, but lack the drive and confidence to go for them,  then Melina Coaching will be perfect for you. 

We will begin by making small positive adjustments, lending themselves towards your long term success and happiness life plan. This experience will be a gradual and realistic approach,  giving you time to reflect and understand yourself more clearly and time to take action and re-address the bits of you and your life that you may not feel happy with.

If you are lacking motivation, self-belief and confidence, or if you struggle to maintain achievements,  then having someone who is impartial, to be accountable to and without judgement, can really give you that drive and motivation to succeed. 

Each person has their own definition of happiness and success and therefore, I have created a coaching process to help you identify what your definition of success and happiness is, with an  enjoyable process to achieve it. Leaving you feeling more fulfilled and happier. 

Combining mindfulness, neuro linguistic programming and coaching skills, all I want from you is your committment and dedication.