Discover a better you with Melina Therapy Counselling Services
I am Melina Sarra-May and I am English, Italian, living in the U.K., working with clients all over the world and supporting them with many problems.
Being a therapist is my calling with a natural sense of warmth, empathy and sensitivity to connect, gain trust and accept the uniqueness of each wonderful person. My practice is very inclusive, having had the fortune of working with targeted or marginalised individuals and communities, whether from addiction, gender, identity, sexuality, origin, culture, religion or experience.
My pathway and life's journey has not always been straightforward, having had my own challenges to deal with and learn self compassion and coping mechanisms to let go and live a happy life. These life experiences and childhood trauma inadvertently led me to pursue a career in counselling and social care, I began my career working within the drug field with chaotic substance misuse and then moved into the area of sexual violence and working with victims of abuse, assault and rape.
I have been in private practice for fifteen years.
I practise mindfulness, yoga and other relaxation and self-care techniques to maintain my personal and professional wellbeing. I am currently studying Trauma Recovery Yoga, which will integrate well within my practice.
We can all experience difficulties in our relationships at times. Whether you are just starting out or struggling in a long term relationship. Relationship therapy can be extremely beneficial to individuals, couples and intimate partners, experiencing problems and would benefit from exploring these concerns to resolve and find ways forward. Or if you would like to improve communication and strengthen intimate connection. At Melina Therapy, you will find a safe, non judgemental space to explore and find solutions to better your relationship. With a professional who is trained but impartial to both or all of you. You can attend together or on your own.
As we have evolved in our daily lives we have become more familiar with connecting with personal and professional relationships online and more clients are choosing to access therapy by remote online.
Online therapy, offers all the benefits of traditional therapy, without time, travel and geographical restrictions. Allowing you to connect with the therapist of your choice. Swopping the therapists coach for the convenience of your own and feeling more in control of your therapy journey. All you need is a good internet connection and a private space.
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