Practice Overview

Bringing together over 25 years' experience as a qualified and Accredited BACP (British Association of Counselling and Psychotherapy) Therapist, Wellbeing Coach and Clinical Supervisor. Offering effective individualised psychological care for a wide variety of mental health issues including anxiety, lowness, panic attacks, sadness, loss and low self esteem. With expertise in addictions, relationships, sexual assault, rape, trauma and PTSD. When it comes to your mental health and well-being, it is important to have an experienced knowledgeable professional you can turn to. 

I work from an Integrative approach, drawn from a variety of therapies which include, Person Centred Therapy, Cognitive Behavioral Therapy, Neuro Linguistic Programming, Mindfulness and Solution Focused Therapy to create a balanced and bespoke approach towards your therapeutic care. Whether you are looking for immediate short term therapy to systemic and longer term therapy, or  want to focus on your every day well-being, I am here to listen and hold space with you.

Have you been experiencing uncomfortable, confusing or overwhelming emotions, such as, anxiety, depression, fear, loss and loneliness? and feel that you are struggling alone? Do you have unresolved issues or trauma from your past? Or found yourself getting into unhealthy habits and negative thought patterns? Do you want to generate more peace, harmony and tranquility into your life? Then seek the additional support  you deserve and take your first step towards healing and restoration.