Melina Therapy
Private & Confidential Online Therapy to meet your psychological needs.
Bringing together over 25 years' experience as a qualified and Accredited BACP (British Association of Counselling and Psychotherapy) Therapist, Wellbeing Coach and Clinical Supervisor. Offering effective individualised psychological care for a wide variety of mental health issues including anxiety, lowness, panic attacks, sadness, loss a
Bringing together over 25 years' experience as a qualified and Accredited BACP (British Association of Counselling and Psychotherapy) Therapist, Wellbeing Coach and Clinical Supervisor. Offering effective individualised psychological care for a wide variety of mental health issues including anxiety, lowness, panic attacks, sadness, loss and low self esteem. With expertise in addictions, relationships, sexual assault, rape, trauma and PTSD. When it comes to your mental health and well-being, it is important to have an experienced knowledgeable professional you can turn to.
I work from an Integrative approach, drawn from a variety of therapies which include, Person Centred Therapy, Cognitive Behavioral Therapy, Neuro Linguistic Programming, Mindfulness and Solution Focused Therapy to create a balanced and bespoke approach towards your therapeutic care. Whether you are looking for immediate short term therapy
I work from an Integrative approach, drawn from a variety of therapies which include, Person Centred Therapy, Cognitive Behavioral Therapy, Neuro Linguistic Programming, Mindfulness and Solution Focused Therapy to create a balanced and bespoke approach towards your therapeutic care. Whether you are looking for immediate short term therapy to systemic and longer term therapy, or want to focus on your every day well-being, I am here to listen and hold space with you.
Have you been experiencing uncomfortable, confusing or overwhelming emotions, such as, anxiety, depression, fear, loss and loneliness? and feel that you are struggling alone? Do you have unresolved issues or trauma from your past? Or found yourself getting into unhealthy habits and negative thought patterns? Do you want to generate more p
Have you been experiencing uncomfortable, confusing or overwhelming emotions, such as, anxiety, depression, fear, loss and loneliness? and feel that you are struggling alone? Do you have unresolved issues or trauma from your past? Or found yourself getting into unhealthy habits and negative thought patterns? Do you want to generate more peace, harmony and tranquility into your life? Then seek the additional support you deserve and take your first step towards healing and restoration.
Depression and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling, I can help you recover motivation, perspective and find the joy that you seek or once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear and hopelessness are a few emotions that can linger post traumatic events. With expertise in trauma and PTSD I can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counselling can be extremely beneficial to individuals and couples who are experiencing problems and want to resolve issues in their relationship. Or maybe looking to strengthen their emotional connection. Therapy sessions are a safe space to explore issues and solutions to better your relationship.
Find out more about how Melina Therapy can help and schedule your first appointment today.
This website uses cookies. By continuing to use this site, you accept our use of cookies.