Every healing journey is unique - and so is the therapy that I offer.
My approach is adaptive, not one-size-fits-all, designed to meet you where you are. Whether you're seeking support, clarity, or lasting change, I'm here to walk alongside you with care and compassion.
Please contact me for any enquiries or to book a consultation
Empower someone you care about with a gift card from Melina Therapy. My therapy services can help them work through challenges and achieve their goals.
"I was at the stage where I was just going to give up and then I found Melina! Thank you for taking care of my feelings and helping me to see what I can do and having someone I can talk to."
"I have a very demanding job and at work people come to me for help. There's no-one really, I can talk to about my feelings. I feel lighter just being able to talk to Melina. From therapy, I definitely feel less anxious. The box breath and tools like that, I found very useful. I have some good techniques to help with my anxiety."
" I think I'm ready to come out of therapy now. When I think of the past now, I think of happy memories and when I think of the future, I think of happy events, like going on holiday. I feel like I've got a big suitcase of Melina tools to take with me into the outside world. I will be forever grateful towards Melina and I hope she continues doing what she does and reaching other people."
"I will be eternally grateful for the support I had from Melina and when I had minimal support from others at a time of grief. I was able to acknowledge my feelings in a safe space and get in touch with feelings I was really struggling with to make sense of and be free of."
"I've come such a long way. I never thought I'd get to a place in my life that aligns with my soul and fulfils my soul, by doing things my way, that are true to myself and doing things that are nice."
" I look forward to my private class with Melina. Lovely quiet time. Helping me to slow down and just focus on myself. I always feel much calmer and relaxed and ready for the week ahead."
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