Melina Therapy
Here to Listen
Private & Confidential Online Counselling, Wellness Coaching & Clinical Supervision, offering a range of therapies to suit your need.
Let's enter into this with kindness and positivity & find the emotional support you deserve.
Bringing together over 20 years' experience as a qualified and Accredited British Association of Counselling and Psychotherapy Therapist. Offering effective individualised psychological care for a wide variety of mental health issues including anxiety, lowness, panic attacks, sadness, loss and low self esteem. With expertise in addictions, relationships, sexual assault, rape, trauma and PTSD.
I work from an Integrative approach to create a balanced and bespoke approach towards your therapeutic support and well-being. This is drawn from a variety of therapies which include Person Centred Therapy, Cognitive Behavioral Therapy, Neuro Linguistic Programming, Mindfulness and Solution Focused Therapy. Whether you are looking for im
I work from an Integrative approach to create a balanced and bespoke approach towards your therapeutic support and well-being. This is drawn from a variety of therapies which include Person Centred Therapy, Cognitive Behavioral Therapy, Neuro Linguistic Programming, Mindfulness and Solution Focused Therapy. Whether you are looking for immediate short term to systemic and longer term therapy, I am here to listen and here to help you.
During these difficult times you may have been experiencing many uncomfortable emotions , with the most common ones being anxiety, depression, fear and loneliness and feel that you are struggling alone. Or you may have unresolved issues or trauma from your past. Or found yourself getting into bad habits and negative thought patterns. Let
During these difficult times you may have been experiencing many uncomfortable emotions , with the most common ones being anxiety, depression, fear and loneliness and feel that you are struggling alone. Or you may have unresolved issues or trauma from your past. Or found yourself getting into bad habits and negative thought patterns. Let this be the right time for you to seek the additional support that you deserve, with someone who is professionally trained and impartial. Take that first positive step forward towards healing and restoration, well-being and balance.
Depression and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling, I can help you recover motivation, perspective and find the joy that you seek or once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear and hopelessness are a few emotions that can linger post traumatic events. With expertise in trauma and PTSD I can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counselling can be extremely beneficial to couples who are experiencing problems and want to resolve issues in their relationship. Or looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a safe space to explore issues and solutions to better strengthen your relationship.
Find out more about how Melina Therapy can help and schedule your first appointment today.
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