Home to my range of therapeutic online counselling, coaching and supervision services. There's so much to see here. So, take your time, browse the pages, and find the support that you are looking for.
Bringing together over 20 years' experience as a qualified therapist. Offering effective individualised psychological care for a wide variety of mental health issues including anxiety, depression, confidence and low self-esteem. With expertise in addictions, relationships, sexual abuse, trauma and PTSD. addictions and trauma.
My way of working is from an Integrative approach to create balanced and bespoke therapeutic support. Drawn from a variety of therapies which include Person Centred Therapy, Cognitive Behavioural, Neuro Linguistic Programming, Mindfulness and Solution Focused Therapy. Whether you are looking for immediate short term to systemic and longer term therapy.
If you are sufferring from unresolved issues from your past or feel that you are struggling alone, this may be the ideal time for you to seek the support that you deserve and begin to heal. In these uncertain times you may have been experiencing many uncomfortable emotions, with the most common being fear and anxiety. I can help guide you through these uncertain times.
Depression and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling, I can help you recover motivation, perspective and find the joy that you seek or once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear and hopelessness are a few emotions that can linger post traumatic events. With expertise in trauma and PTSD I can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counselling can be extremely beneficial to couples who are experiencing problems and want to resolve issues in their relationship. Or looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a safe space to explore issues and solutions to better strengthen your relationship.
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