Melina Therapy

I work from an Integrative approach to create a balanced and bespoke approach towards your therapeutic support and well-being. This is drawn from a variety of therapies which include Person Centred Therapy, Cognitive Behavioral Therapy, Neuro Linguistic Programming, Mindfulness and Solution Focused Therapy.  Whether you are looking for im

I work from an Integrative approach to create a balanced and bespoke approach towards your therapeutic support and well-being. This is drawn from a variety of therapies which include Person Centred Therapy, Cognitive Behavioral Therapy, Neuro Linguistic Programming, Mindfulness and Solution Focused Therapy.  Whether you are looking for immediate short term to systemic and longer term therapy, I am here to listen and here to help you.

During these difficult times you may have been experiencing many uncomfortable emotions , with the most common ones being anxiety, depression, fear and loneliness and feel that you are struggling alone. Or you may have unresolved issues or trauma from your past. Or found yourself getting into bad habits and negative thought patterns. Let 

During these difficult times you may have been experiencing many uncomfortable emotions , with the most common ones being anxiety, depression, fear and loneliness and feel that you are struggling alone. Or you may have unresolved issues or trauma from your past. Or found yourself getting into bad habits and negative thought patterns. Let this be the right time for you to seek the additional support that you deserve, with someone who is professionally trained and impartial. Take that first positive step forward towards healing and restoration, well-being and balance.