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All under one roof, online Individualised Psychological Care
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Melina Sarra-May Counsellor BACP Accred.
Melina Sarra-May Counsellor BACP Accred.
Melina Sarra-May Counsellor BACP Accred.
Bringing together 28 years' experience as a Counsellor, Wellness Coach and Clinical Supervisor.
Offering effective individualised psychological care for a wide variety of mental health issues including anxiety, lowness, sadness, loss, grief and low self-esteem.
With expertise in addictions, relationships, sexual assault, rape, trauma and PTSD.
If you are looking for immediate, short term to longer term therapy, specialist crisis intervention or coaching and well-being, I am able to work at a pace and approach that feels right for you.
I believe that when it comes to your mental health, it is important to have a safe, experienced and knowledgeable professional you can turn to.
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First Steps
Melina Sarra-May Counsellor BACP Accred.
Melina Sarra-May Counsellor BACP Accred.
Are you struggling with your mental health? and experiencing uncomfortable, overwhelming emotions, such as, anxiety, depression, anger, sadness and fear? Are you feeling isolated and alone?
Do you have unresolved issues from your past? Or something so sensitive that you are unable to talk about it?
Maybe, you are having difficulties with your confidence and self-worth. Finding your identity or others accepting your identity?
Are you stuck in unhealthy habits with a negative mindset and you want to generate more positivity into your life?
Here, you can seek the additional support you deserve. Make sense of these confusing feelings and create positive strategies moving forward and take your first steps towards healing and happiness.
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Why Melina Therapy?
Melina Sarra-May Counsellor BACP Accred.
Why Melina Therapy?
Because you will be received with warmth, acceptance and authenticity. To feel empathy and trust to open up and explore sensitive issues that you may not of been able to.
Because you can feel safe in the knowledge of my extensive work and training in the complexity of the impact of trauma and PTSD and re-assured that you will be supported through tough times.
Because you will be guided through the pain you are suffering, by creating a bespoke therapeutic care for your healing.
Because I work from a unique blend of integrated techniques, from a variety of counselling, coaching and mindfulness modalities.
Because of my natural openness to listen to gain understanding of your wonderful uniqueness and individuality.
