Melina Therapy

I work from an Integrative approach to create a balanced and bespoke approach towards your therapeutic support and well-being. This is drawn from a variety of therapies which include Person Centred Therapy, Cognitive Behavioural Therapy, Neuro Linguistic Programming, Mindfulness and Solution Focused Therapy.  Whether you are looking for i

I work from an Integrative approach to create a balanced and bespoke approach towards your therapeutic support and well-being. This is drawn from a variety of therapies which include Person Centred Therapy, Cognitive Behavioural Therapy, Neuro Linguistic Programming, Mindfulness and Solution Focused Therapy.  Whether you are looking for immediate short term to systemic and longer term therapy, I am here to listen and here to help you.

During these difficult times you may have been experiencing many uncomfortable emotions , with the most common ones being anxiety, depression, panic attacks and loneliness and feel that you are struggling alone. Or you may have unresolved issues or trauma from your past. Let this be the right time for you to seek additional  support .

 If 

During these difficult times you may have been experiencing many uncomfortable emotions , with the most common ones being anxiety, depression, panic attacks and loneliness and feel that you are struggling alone. Or you may have unresolved issues or trauma from your past. Let this be the right time for you to seek additional  support .

 If you need someone to  talk to who is professionally trained and impartial, now is a good time to take that first step and think about new beginnings and fresh starts.