Bringing together over 20 years' experience as a qualified therapist. Offering effective individualised psychological care for a wide variety of mental health issues including anxiety, depression, confidence and low self-esteem. With expertise in addictions, relationships, sexual abuse, trauma, PTSD, mindfulness and calming techniques.

I work from an Integrative approach to create balanced and bespoke therapeutic support. This is drawn from a variety of therapies which include Person Centred Therapy, Cognitive Behavioural, Neuro Linguistic Programming, Mindfulness and Solution Focused Therapy.  Whether you are looking for immediate short term to systemic and longer term therapy. 

If you are sufferring from unresolved issues from your past or feel that you are struggling alone, this may be the ideal time for you to seek the support that you deserve and begin to heal. During these difficult times you may have been experiencing many uncomfortable emotions, with the most common being fear and anxiety. I can help guide you through these uncertain times.